Health Benefits It has the ability to protect heart health, high in beneficial monounsaturated fats. It increases circulation, strengthen the bones, protect the skin, aid in digestion, and help control blood sugar levels. It can boost the cognitive performance and reducing oxidative stress in the body.
Health Benefits It is a rich source of iron, fair source of protein, which is highly digestible and is an excellent source of dietary fiber. It also aids in weight loss, free from gluten, lowers cholesterol, strengthens bones, and prevents constipation.
Health Benefits It is light on the stomach and is perfect for fitness freaks, health conscious or diabetic people to have for breakfast, lunch or dinner. It is fiber rich, protein balanced diet, can add more essential vitamins if vegetables like peas, bell pepper, potatoes, and onion added to it.
Health Benefits It combines complex carbohydrates with proteins, it makes for a complete meal. The mix of pulses and beans and cashew are a great source of protein, vitamin B and iron, and are rich in dietary fiber too.
Health Benefits It combines complex carbohydrates with proteins, it makes for a complete meal. The mix of pulses and beans are a great source of protein, vitamin B and iron, and are rich in dietary fiber too.
Health Benefits It is a low calorie diet. Controls blood sugar levels. It is considered a good meal for diabetics, a good pro-biotic. Rich in carbohydrates, and rich in Iron.
Health Benefits A rich source of vitamins, minerals and fiber, improving digestion, aiding weight management and high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Health Benefits It is a good aid for digestion, boost energy, improve skin health. Improves digestion, boosts energy, improves bone mineral density, manage diabetes, skin care, reduces pain & inflammation